Spa Full Moon is a monthly ritual connecting with the Cycle of Moon phase, and the tide of the Water on the Earth. We are deeply connected in The Universe. On the Full Moon, emotions are more intense, and whatever your qualities become more pronounced. Neurological development is the most significant part of who we are in this process we will stimulate activate and balance our neurological system directly related to the Moon.

Our body is composed of approximately 70 % of water and it is affected by movements of water on the planet with tide and gravity. In this Sadhana we will re-treat and honor our profound connection in time and space, remembering core principles and their importance. Cultivating body, mind, emotion, and energy creates a pleasant experience with light stretches of Hatha and Yin Yoga. We will introduce taping, gentle massage on certain meridians, and meditation, we will stimulate the lymphatic system and dive into a serenity using this unique portal of opportunity to rejuvenate and relax into deep calmness of The Moon and Ocean. 

As we are all deeply connected the more, we synchronize Our Breath with the pulse of the Universe the more we are in tune and at ease. We will practice Gratitude an important role during our Earthly existence. Each month we will allow them time to Reflect and Rearrange our energy, with the focus on releasing and embracing. This will allow a new life. The First Sunday closest to the full Moon.